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Curried Coconut Turkey Stew

October 14, 2013 By Carolyn Berry 3 Comments

curried turkey stew 1

Happy Thanksgiving! My parents are out of town so my sister and I decided to cook a modified/less time consuming but equally delicious version of thanksgiving dinner.

On the menu:

Curried Coconut Turkey Stew

Yam Spice Cake with Cinnamon Buttercream.

This stew is the perfect Fall/winter meal jam-packed with flavour and texture. It’s mildly spicy, creamy (but without the cream), and corn and butternut squash lend a subtle sweetness. I love it with toasted pumpkin seeds and a slice of rustic bread for dipping. Enjoy!

curried turkey stew 2

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Curried Coconut Turkey Stew

Curried Coconut Turkey Stew

Ingredients

2 Tbsp olive oil
1 medium onion, finely chopped
2 ribs celery, finely chopped
2 cloves garlic, minced
2 Tbsp mild Indian curry paste
1/4 tsp cayenne pepper
2 cups of turkey or chicken stock
1 can (14 oz) coconut cream or milk
3 small red potatoes (about 3/4 pound)
1/2 of a medium butternut squash, diced (or omit the potatoes and use the entire squash)
2 cups shredded cooked turkey (or chicken)
1 1/2 cups corn kernels (1-12oz can, or use frozen)
salt to taste
1/4 cup cilantro leaves, minced (optional)

Instructions

    Heat oil in a large, heavy-bottomed pot. Add onion and saute until golden brown, 5-8 minutes. Add garlic and celery and saute 2 minutes. Add curry paste and cayenne and cook 2 minutes more.
    Add stock, coconut milk, potatoes, squash, and turkey. Bring to a boil, then reduce heat to medium-low and cook until potatoes and squash are tender (about 30 minutes). Stir in corn and cilantro. Season well with salt to taste.

Notes

Source: Foodess

4.14
https://www.berrynourished.com/curried-coconut-turkey-stew/

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Carolyn Berry

Welcome! I’m Carolyn, a Vancouver based registered dietitian, certified diabetes educator, marathon runner and foodie. My passion is creating simple and nourishing recipes to share with you! I hope you enjoy looking around.
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Latest posts by Carolyn Berry (see all)

  • Berry Mojito Yogurt Popsicle - June 24, 2018
  • Lemon Coconut Bites & Gingerbread Smoothie [Plus a doTERRA Essential Oil Giveaway] - December 17, 2017
  • Coconut Kabocha Squash Curry - October 15, 2017

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Comments

  1. Amy says

    October 14, 2013 at 1:19 pm

    YUMMMM! Is it weird that I’m reading this…in your living room :O

    Reply
  2. Kayla Hoffman says

    October 14, 2013 at 3:25 pm

    Oh YUM! This totally fits into my meal plan for the month!

    Reply
    • ckberry says

      November 11, 2013 at 2:46 pm

      Awesome! =)

      Reply

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Carolyn Berry

Welcome! I’m Carolyn, a Vancouver based registered dietitian, certified diabetes educator, marathon runner and foodie. My passion is creating simple and nourishing recipes to share with you! I hope you enjoy looking around.

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